How to
use SPICES for Medicinal Purposes
Spices used For:
DIGESTION, HEARTBURN, GAS,
BLOATED-NESS, SICK-STOMACH,
STOMACH PAIN, DIAHERRA
CINNAMON GINGER CLOVES NUTMEG ALLSPICE
Instructions:
Mix One tablespoon all the spices
listed and Store in jar.
How to
Use:
Mix 1/4 teaspoon of the
blended spices in 3 or
4 oz of Hot Water Stir and Drink.
Can add 1/2 teaspoon of Honey some
Lemon for taste if desired.
THIS CAN BE REPEATED EVERY 30
MINUTES UNTIL YOU GET RELIEF.
Spices used For:
SORE THROATS, COLD, CONGESTION,
LARYNGITIS, SCRATCHY THROAT,
HOARSE-NESS, FLU-LIKE SYMPTOMS.
SAGE,
OREGANO, MARJORAM, THYME, BASIL,
ROSEMARY,
Instructions: Mix One
tablespoon all the spices listed
and Store in jar.
How to
Use:
Mix 1/4 teaspoon of the
blended spices in 3 or
4 oz of Hot Water Stir and Drink.
Can add 1/2 teaspoon of Honey some
Lemon for taste if desired.
THIS CAN BE REPEATED EVERY 30
MINUTES UNTIL YOU GET RELIEF.
NOTE: One Teaspoon of each
spice can be used in place of the
tablespoon for less amounts of
the spice mixtures.
These spices are the
used to cook with and can be purchased
purchase at your local supermarket
